名食譜雙月刊雜誌
  名食譜特輯
【豆豉鯪魚炒芥蘭】
    Stir-fry Chinese Broccoli and Canned Fermented
    Salted Black Beans with Mackerel

做法

1.   鑊裡燒熱2大匙豆豉鯪魚油,爆香蒜茸及薑茸,加入豆豉鯪魚炒香。

2.   拌入芥蘭、清水及調味料以大火兜炒片刻,最後以少許粟粉水勾芡,即可。

 

Method

1.   Heat up 2 tbsp retained mackerel oil in the hot wok, saute the garlic and ginger till fragrant. Add fermented salted black beans and
      mackerel, stir well until aromatic.

2.   Add in Chinese broccoli, water and seasoning, stir-fry briskly at high heat until well combined. Lastly, thicken the sauce with a little
      cornstarch solutions. Remove from heat, serve at once.

 

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